Give me five!
Discover how to eat more fruit and vegetables.
How much is 5 a day? Click here to find out.
Smoothies are a great way to eat more fruit and to top up on calcium and protein.
Food groups
Foods fall into different food groups. Some foods are high in protein and some are high in calcium. Some are made from carbohydrates and some have a high fat content.
Click here to play the fuel box game and discover which food falls into which food group.
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